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Topic: Mental Health

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Chapter book

Lark needs a break. Her mother is ill, her sister has stopped speaking and she’s fallen out with her best friend. When her family arrives at a caravan site on the windy Welsh coast, she and her little sister rush off to explore. But soon this freedom get frightening. Is there a figure in the fog? What happened at the ruined house in the woods? Why is her sister so fascinated by a girl in a green dress that no one else can see? As the storms get wilder and events get stranger, Lark must face a long-buried secret to try to save her family.

Picturebook

Is there a recipe for happiness? Meg certainly thinks so. She collects all the necessary ingredients in a jar, which she uses to cheer up her friends and family when they’re feeling low.

But what happens when her special jar mysteriously disappears? Will Meg feel sad forever more, or will she find other ways to be happy?

Picturebook

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.

Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or carer, children can often feel that they are to blame, or even that the parent doesn’t love them anymore. The story provides reassurance by explaining what depression is and how it is possible to find help. With a comprehensive guide for parents and professionals written by Dr Pooky Knightsmith that provides advice on discussing the topic with children, this is a truly valuable resource that will be of interest to social workers, child and school counsellors, psychologists, parents and foster parents.

Chapter book

When Alfie Turner loses his mum, it feels like his world is falling apart. She was the glue that held their family together and, now that she’s gone, Alfie and his dad don’t really know how to be a family without her.

And then Alfie meets Alice.

Alice is a force of nature and has her own set of problems, but at least when Alfie’s with her he can forget about his.

Or can he? Because no matter how hard you run, life will always catch up in the end.

Despite everything holding them back, together Alfie and Alice learn two things: that friendship can help dig you out of even the blackest hole, and that it’s not the falling down that matters, it’s the getting back up.

Enormously heartfelt and insightful, this fiercely uplifting novel is Eve Ainsworth at her best.

Picturebook

An inspiring, encouraging story for budding artists everywhere, the acclaimed illustrator of The Dot , Sky Colour and the Judy Moody series tells the story of Ramon, who loves to draw. Anytime. Anything. Anywhere. Drawing is what Ramon does. It’s what makes him happy. But in one split second, all that changes. A single remark by Ramon’s older brother, Leon, turns Ramon’s carefree sketches into joyless struggles. Luckily for Ramon, though, his little sister, Marisol, sees the world differently and she opens his eyes to something a lot more valuable than getting things exactly right…

Chapter book

The diary of an irrepressible girl learning to deal with friendship, grief and growing up, perfect for fans of Jacqueline Wilson.

Harry Christmas and Angie Moon are best friends and almost-twins. Ever since they were born two days apart they’ve been partners in cloud-spotting, sweet-eating and treehouse-building. But when Harry is taken to hospital for headaches that won’t go away, he needs Angie more than ever. Because when things fall apart, only a best friend can stitch them back together. Told through Angie’s lively diary, this is a bittersweet story about friendship and growing up.

Picturebook

Ruby loves being Ruby. Until, one day, she finds a worry. At first it’s not such a big worry, and that’s all right, but then it starts to grow. It gets bigger and bigger every day and it makes Ruby sad. How can Ruby get rid of it and feel like herself again?

A perceptive and poignant story that is a must-have for all children’s bookshelves. From Tom Percival’s bestselling Big Bright Feelings series, this is the perfect book for discussing childhood worries and anxieties, no matter how big or small they may be.

Non-fiction

The go-to mental health guide for kids from expert Anna Williamson – therapist, Childline counsellor and ambassador for Mind and The Prince’s Trust. Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more.

It’s not just your body that should be fit and healthy – your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

Chapter book

Aubrey’s father, Jim, has fallen under an horrendous spell, which Aubrey is determined to break. Everyone says his task is impossible, but Aubrey will never give up and never surrender – even if he must fight the unkillable Spirit of Despair itself: the TERRIBLE YOOT!

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